When you join Nicola at one of her Women's Empowerment Retreats you will immediately notice her warm and vibrant energy
Women’s empowerment retreats are that special time when you say “Yes” to yourself a time to slow down, be still and present in the moment and rejuvenate the mind, body and spirit as you escape family and personal responsibilities. This is indulgent selfless loving ‘you’ time, and fill your love cup up to over flowing.
Women’s Empowerment retreats are about finding the creative spirit within yourself,
finding the art of motivation and personal willpower. Happiness is your essential essence of the feminine spirit as we seek our own unique approval through self-acceptance.
Inspire Direction creates such an environment for women from all walks of life, spiritual and religious beliefs, to harness self-love as we explore and navigate finding your unique authentic map to be more centred, grounded and discover one’s life calling.
Personally equipped to delve deeply through self-reflection, personal transformation and find what empowerment means for each feminine spirit .
Let me begin by introducing myself and to explain how and why I became a Creative Director of women’s empowerment retreats. I also facilitate kindred women’s heart based community circle the idea for this was for women to meet and share stories, empower and build one another up.
Several years ago due to work related stress and not taking care of my wellbeing, I crashed and burnt out, you could say I was mentally, emotionally, physically, and spiritually charred.
This resulted in health issues, under active thyroid, high blood pressure, increased body weight , chronic heart health problems.
Talk about a wakeup call!
Having counselled hundreds of women over the years as a Counsellor and Psychotherapist, I had come to recognise how often women in particular suffer with chronic fatigue, low self-esteem, hormonal fluctuations, anxiety, depression, exhaustion, low libido, and what also appears a common theme is women saying “I am lost, I don’t even recognise myself when I look in the mirror. It’s like a complete stranger is staring back at me” and “I don’t know who I am anymore” I can also include myself here.
INSPIRE DIRECTION Women’s Empowerment Retreats was born for women of all ages to press the pause button from Doing to Being as they choose to retreat from the busy-ness on the treadmill of life… to empower, equip, educate, build-up and inspire women to women.
Some examples of the activities that might be covered at a retreat are:
BE YOURSELF energy work to assist your innate healing abilities
Well-Being in mind, body, heart & soul rituals
Life Improving Therapies
The Art of Journaling
Maintenance of Change