inspiredirection
Loving Relationships
Any intimate relationship between two people develops over time. In an 'Intimate Relationship', there’s the sharing of experiences, that...
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A LITTLE SOMETHING ABOUT ME.
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A LITTLE SOMETHING ABOUT ME.
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inspiredirection
Jul 5, 20202 min
Self Reflection
We don’t always feel loving or compassionate do we? Couples often talk about becoming emotionally fired up, and then are hooked in their...
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inspiredirection
Jun 14, 20203 min
UNIMAGINABLE ROLLERCOASTER
My last blog spoke into affairs of the heart, today we look at the despair a betrayed partner experiences on discovering that their...
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inspiredirection
Jun 1, 20203 min
AFFAIRS OF THE HEART
How would you describe your relationship or previous relationships? As a Relationships Therapist, I have listened to the heartbreaking...
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inspiredirection
May 15, 20204 min
ATTACHMENT STYLES
Understanding your attachment style and becoming aware of its impact in your relationship, can help you make healthy changes with your...
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inspiredirection
May 3, 20202 min
RELATIONSHIPS REVIVAL
To bring emotional healing to your relationship, essentially it helps to reconnect with yourself first and to build on your - ...
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inspiredirection
Dec 11, 20182 min
WHEN INTIMACY HAS LEFT THE BEDROOM.
Many couples come to see me about intimacy issues. Stressors of daily life The lack of sex since having children Pressure of work Health...
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inspiredirection
Dec 3, 20183 min
THE DISOWNED SELVES.
Emotional Healing - We are all carrying Emotional wounds of our past in our lives, for many years from our generations... These wounds...
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inspiredirection
Nov 29, 20183 min
DUST OFF YOUR DREAMS.
I loved to dream as a child I DREAMED I had horses I never had my own horse, but my sister kept horses - I got to live out my dream and...
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inspiredirection
Nov 12, 20182 min
UNLOCK THE DOOR TO YOUR INTUITION.
Intuition is always looking out for you – I have over the years learnt to develop my intuition as I have a deeper relationship with it....
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inspiredirection
Oct 29, 20182 min
THE MANY PARTS OF SELF.
Real Life is a journey of self-actualization within clinical terms is an active tendency or an innate drive within each of us driving us...
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inspiredirection
Oct 23, 20182 min
LOVE, HONOUR, RESPECT.
When the couple entered the counselling room I immediately noticed that there wasn't any connection, a cold front followed them in. They...
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inspiredirection
Sep 30, 20182 min
I'M AT A POINT IN MY LIFE WHERE I AM NOT SORRY FOR BEING EXACTLY WHO I AM.
Can you say this ? That you are at a similar place in your life with no apologies or excuses for who you are ? I can authentically say...
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inspiredirection
Sep 16, 20183 min
MOMENT BY MOMENT.
Have you ever felt that your life is like a movie if so what type of movie? A thriller, romance, drama, tv series, science fiction,...
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inspiredirection
Sep 10, 20183 min
MINDFULNESS GROWS RESILIENCE.
‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who...
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inspiredirection
Sep 3, 20183 min
WALK YOUR OWN PATH.
Recently I’ve been following a series called Outlander it’s about a female who finds herself living in the 18thcentury having gone back...
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inspiredirection
Aug 26, 20182 min
CLEAN UP YOUR MESS.
What mess I hear you ask? I’m talking about the mess in your life and relationships. I have had to clean up my mess over and over again,...
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inspiredirection
Aug 19, 20182 min
THE MASKS WE WEAR.
One of the easiest ways to keep going through emotional pain is to first be in denial of its existence. Many of us experience emotional,...
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inspiredirection
Aug 12, 20182 min
LETS CREATE NEW BOUNDARIES...
To create new boundaries we must first understand what a boundary is or looks like. I often introduce the analogy of a fly screen with my...
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inspiredirection
Aug 8, 20182 min
FIND YOUR WINGS
Find your wings and start believing in yourself again... This photo was taken when I was recently on vacation in South Wales UK, I saw...
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