inspiredirectionJul 12, 20201 minLoving RelationshipsAny intimate relationship between two people develops over time. In an 'Intimate Relationship', there’s the sharing of experiences, that ...
inspiredirectionJul 5, 20202 minSelf ReflectionWe don’t always feel loving or compassionate do we? Couples often talk about becoming emotionally fired up, and then are hooked in their...
inspiredirectionJun 14, 20203 minUNIMAGINABLE ROLLERCOASTERMy last blog spoke into affairs of the heart, today we look at the despair a betrayed partner experiences on discovering that their signi...
inspiredirectionJun 1, 20203 minAFFAIRS OF THE HEARTHow would you describe your relationship or previous relationships? As a Relationships Therapist, I have listened to the heartbreaking st...
inspiredirectionMay 15, 20204 minATTACHMENT STYLESUnderstanding your attachment style and becoming aware of its impact in your relationship, can help you make healthy changes with your pa...
inspiredirectionMay 3, 20202 minRELATIONSHIPS REVIVALTo bring emotional healing to your relationship, essentially it helps to reconnect with yourself first and to build on your - understand...
inspiredirectionDec 11, 20182 minWHEN INTIMACY HAS LEFT THE BEDROOM.Many couples come to see me about intimacy issues. Stressors of daily life The lack of sex since having children Pressure of work Health ...
inspiredirectionDec 3, 20183 minTHE DISOWNED SELVES.Emotional Healing - We are all carrying Emotional wounds of our past in our lives, for many years from our generations... These wounds ma...
inspiredirectionNov 29, 20183 minDUST OFF YOUR DREAMS.I loved to dream as a child I DREAMED I had horses I never had my own horse, but my sister kept horses - I got to live out my dream and ...
inspiredirectionNov 12, 20182 minUNLOCK THE DOOR TO YOUR INTUITION.Intuition is always looking out for you – I have over the years learnt to develop my intuition as I have a deeper relationship with it. H...
inspiredirectionOct 29, 20182 minTHE MANY PARTS OF SELF.Real Life is a journey of self-actualization within clinical terms is an active tendency or an innate drive within each of us driving us ...
inspiredirectionOct 23, 20182 minLOVE, HONOUR, RESPECT.When the couple entered the counselling room I immediately noticed that there wasn't any connection, a cold front followed them in. They ...
inspiredirectionSep 30, 20182 minI'M AT A POINT IN MY LIFE WHERE I AM NOT SORRY FOR BEING EXACTLY WHO I AM.Can you say this ? That you are at a similar place in your life with no apologies or excuses for who you are ? I can authentically say I'...
inspiredirectionSep 16, 20183 minMOMENT BY MOMENT.Have you ever felt that your life is like a movie if so what type of movie? A thriller, romance, drama, tv series, science fiction, actio...
inspiredirectionSep 10, 20183 minMINDFULNESS GROWS RESILIENCE.‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who...
inspiredirectionSep 3, 20183 minWALK YOUR OWN PATH.Recently I’ve been following a series called Outlander it’s about a female who finds herself living in the 18thcentury having gone back i...
inspiredirectionAug 26, 20182 minCLEAN UP YOUR MESS.What mess I hear you ask? I’m talking about the mess in your life and relationships. I have had to clean up my mess over and over again, ...
inspiredirectionAug 19, 20182 minTHE MASKS WE WEAR.One of the easiest ways to keep going through emotional pain is to first be in denial of its existence. Many of us experience emotional, ...
inspiredirectionAug 12, 20182 minLETS CREATE NEW BOUNDARIES...To create new boundaries we must first understand what a boundary is or looks like. I often introduce the analogy of a fly screen with my...
inspiredirectionAug 8, 20182 minFIND YOUR WINGSFind your wings and start believing in yourself again... This photo was taken when I was recently on vacation in South Wales UK, I saw th...